COUNSELING AND WELLNESS

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CONTACT INFO

Office of Counseling and Wellness Services

Jessica Hylton, MA, LPC, NCC
Phone:

704-233-8246
E-mail:
jhylton@wingate.edu

Counseling FAQ

What is Counseling?
Counseling is a process where a client meets with a trained helping professional to discuss a troubling aspect of their life that is impacting healthy functioning in other areas (school, work or play). There are a wide range of concerns which may lead students to seek counseling.

Many students have issues related to their normal development, such as adjustment or relationship issues. Others are dealing with more specific concerns such as depression, anxiety, or stress, childhood or adult trauma, loss, substance abuse, or eating and body image concerns. Some students are not sure what the problem might be—they just know they are having a hard time studying, concentrating, eating, sleeping, adjusting, or getting along in general. A counselor can help a student sort out what’s wrong and suggest ways for them to get back on track.

What type of services are provided?
The Office of Counseling & Wellness Services supports the academic, personal, and interpersonal development of Wingate University students by providing individual, group, and crisis counseling. Outreach and educational presentations are offered to the campus community, psychiatric referrals may be made for medication evaluations, and consultation services are offered for faculty, staff, students, and parents. Wellness programming and alcohol education are also provided on an on-going basis throughout the academic year. Click here for an overview on signs of student distress and steps you can take.

Who is eligible for counseling and how much does it cost?
Counseling services are free to all currently enrolled full-time undergraduates Wingate University students. Consultation and referral services are provided to Wingate University graduate students.

How long and how often are the counseling sessions?
Counseling sessions are normally scheduled on a weekly or bi-weekly basis depending upon the nature of the concern. Sessions are typically 45-50 minutes long. Students will work with their counselor to determine a treatment plan and frequency to best meet their needs.

How do I schedule an appointment?
Appointments may be scheduled by calling the Office of Counseling and Wellness Services at (704) 233-8246. Students may also stop by the Counseling and Wellness Services office located in the Jefferson Clubhouse between the hours of 8:30am-5:00pm Monday through Friday to make an appointment. If you need to cancel or reschedule an appointment, kindly give 24 hours notice.

How long does it take to get an appointment?
Every effort is made to get students in and seen for their initial appointment as quickly as possible.

Who will find out what I talk about in my counseling sessions?
NO ONE will know what you talk about in a counseling session without your written consent. Everything you say in counseling is kept confidential, unless your counselor is required by law to break confidentiality to protect you or someone else from harm or abuse or if your counselor is ordered to provide documentation for legal reasons. Your counselor will explain the ethical limits of confidentiality during your first session, and can answer any additional questions you may have about confidentiality.

Are psychiatric services available?
No, but referrals for off-campus psychiatric services can be obtained from the Student Health Center or the Counseling Services office.

Why should I come to counseling and talk to a stranger about my problems?
The fact that a counselor is not a friend or family member actually makes it easier for them to help you. Unlike friends or family members whose advice is often colored by biases and preconceptions, counselors work to be non-judgmental and objective helpers.

What if I’m having a crisis after you’ve closed?
The counselor-on-call may be reached by calling the after-hours residence life staff member on duty at (704) 233-8000. They will put you in touch with a counselor who will help assess and respond to your crisis or concern.